Tag Archives: friends

ADVICE TO MY YOUNGER SELF

In April 2007 – ten years ago – I was getting ready to graduate from high school and start college. What an exciting time! I had so much ahead of me and I didn’t even realize it. I knew I was on the cusp of something huge and important, but it was all obscured in a fog, and the unknown can be scary.

When I felt insecure as a teenager, I would imagine talking to an older, cooler version of myself, someone who had been there and done that and came out on the other side. It sounds silly but it gave me a lot of hope.

Well, here I am: “Older and not at all wiser,” my Chief from the ship told me once on my birthday. Ten years of life and learning definitely provide a wider perspective, and although I still have a long way to go, here is some advice that I would give to 18-year-old me. (I like to imagine future-me rolling up to younger-me on light-up heelys, wearing shutter shades and drinking a smoothie – because those things are both Indisputably Cool and also Relatable to 2007.)


(In lieu of a meaningful coming-of-age song, please enjoy my unironic favorite jam of 2007.)

It’s okay to do stuff alone. You feel very ashamed about your love of solitude. You will feel judged and weird. You will put yourself out there out of obligation when you’d rather be rolling solo. It’s normal to feel that way; extroverts tend to dictate the rules of the social sphere. You’re going to deal with that insecurity for a long time. But doing things by yourself is so important to who you are fundamentally that you will stop caring what other people think. Your favorite person to spend time with will always, always be yourself.

Making new friends is hard. Your first year at college is going to be the loneliest of your life. But you will make new friends, some of them best friends, and your love for your high school friends will only increase as you get older.

Appreciate your family. Right now, you’re relieved to be away from them, but that novelty will wear off. It won’t be long before you only see them once a year, and it won’t be a guarantee. You’ll think about them every day.

Get help. You’re going to experience depression without understanding what it is that you’re going through. You could talk to someone, or get more sleep, or manage stress, but you won’t do any of these things, and as a result you will spend more than a year not feeling anything at all. You will remember this period of your life in as an empty grey haze. As it turns out, you can’t “cure” depression, but you can minimize its interference in your life so much that it is barely there at all. It gets better with practice.

No one else is to blame for your feelings but you. It’s not anyone else’s responsibility to take away your sadness. It’s not fair to put that expectation on them. Learn to find happiness from within yourself – easier said than done, I know, but once you figure it out, no one can take it away from you. Take care of yourself so that others don’t have to.

Walk away from things that make you unhappy. So much of your life right now is comprised of first experiences, and you worry that each one will also be the last. It won’t. Life is full of new and interesting surprises, but you have to be open to them.

You’re still going to struggle with body issues, even after you lose weight. These struggles get easier with age, and even as your body weight fluctuates up and down, you will learn to love yourself for reasons apart from your appearance.

Stop telling yourself that you’re not as smart as your friends. Everyone is smart in their own ways. You’re going to learn some very hard lessons by categorizing people as “smart” or “stupid.” Figure out what you’re good at and maximize it in your life. Pay attention to how the people around you excel at different things, too.

Get comfortable with failure. Once you get out of school, you’re going to fail a lot. It gets less uncomfortable each time. It makes you more resilient and, most importantly, it makes it easier to…

Take risks. They usually pay off, sometimes in ways you don’t expect, and when they don’t, the fallout is rarely severe enough to alter your trajectory.

Listen to your parents. It won’t be long before you call them for advice before you make any big decision. They’ve done it all before. It makes them happy to help you. They are unbelievably smart and resourceful.

Stop thinking about settling down. The world is full of interesting and wonderful and terrible people. Get to know more of them. You’re going to limit your opportunities by trying to align someone else’s priorities with your own – and you’re not going to meet someone who will do the same for you for a long, long time.

Treat people better. Happiness is not a zero-sum game. Treating someone with kindness makes both of you happy. Be good to people even – especially – when they don’t deserve it; it says more about your character than theirs. In a culture that equates offensiveness with authenticity, being nice will be a radical act.

I can’t wait to see what 38-year-old me has to say, ten years from now!

Advertisements
Tagged , , , , , , , , , , , , , ,

2015 IN REVIEW

On New Years Eve 2014, my friends and I went tubing in the snow, and on the way back, the car got a flat tire. We spent hours in the cold waiting for AAA, talking and teasing each other and reminiscing about the year that was quickly coming to a close. 2014 tried to stick it to us for the last time, but we made it home just before the big countdown. After that, everyone agreed that we wanted an easy year for 2015. “Please, please just be chill.”

For me, things turned out very well. Welcome to a really long post about a really great year!

PHYSICAL
When I came home for holiday leave, I kept hearing about how skinny I had gotten. This is very confusing to me because I’m the heaviest I’ve been since 2012. (It’s also a little baffling how easily people offer commentary on my body, but that’s probably for another post.) My focus on running this year has changed my physique a little. It’s not better or worse, I think, just different.

I ran up “the hill” in Busan and around the harbor in Sydney. I set new race records (26:40 for 5k, 53:40 for 10k) and ran a half-marathon for the first time. I started training for a marathon but recently lost motivation for the longer runs. It is really hard to want to spend more than an hour on the treadmill after the workday. Plus, that kind of training demands a sacrifice from strength work. Going forward, I think I’m going to try a more balanced approach. I’m getting a little blasé about fitness because I’m sort of on autopilot now, and other hobbies have been dominating my time and attention. (Read: Fallout 4 came out.)

PSYCHOLOGICAL
I haven’t seen my counselor since the week before the court-martial (more on this another time). Not professionally, at least. I bought her a little glass kangaroo in Sydney to put on her desk, and we chatted for a while when I dropped in to give it to her. She reminded me of how far I’ve come in 18 months. She also told me what I didn’t need to be in a crisis to come see her.

My counselor is one of the best things to happen to me in a long time. If you have ever considered going to counseling but have some reservations holding you back, please give it a try! I know it can be scary, but there is nothing wrong with talking to another person to make sense of things. We do it with each other all the time! But a professional gives you a sympathetic but unbiased perspective, which is invaluable.

With the exception of a few difficult times, I’ve been consistently happy. I’m learning to manage my anxiety in a constructive way. I’m really lucky to have the Navy and my family and friends as support systems. I couldn’t have done it without them. Thank you all for being there for me, especially when it wasn’t easy and I was difficult to love.

INTELLECTUAL
My goal was to read two books a month this year, one physical and one audio. I ended up reading 41! I’m proud of this. A 45-minute walk to and from work made this pretty easy. Here are my top five faves from what I read this year:

  1. Cryptonomicon by Neal Stephenson
  2. Jurassic Park by Michael Crichton
  3. Come As You Are by Emily Nagoski
  4. Bag of Bones by Stephen King
  5. Career of Evil by Robert Galbraith (JK Rowling)

I did two online classes on edx as well and both were challenging and fun! If you want to learn about something new but don’t want to spend money or, really, deal with rigorous academic demands, I highly recommend this website.

SPIRITUAL
Still going to church, still trying to be a good Catholic. I got the chance to visit cathedrals in Nagasaki and Sydney and Zhangjiang, and while the differences were fascinating, it was the similarities that resonated most strongly with me.

I went to Christmas midnight Mass at home in an area that was mostly wealthy and white. The church and the choir were incredible, but I couldn’t help but notice how miserable the other parishioners looked. Maybe they were tired because it was so late. But, despite the beauty of the place and the joy of the celebration, the people around me made it feel like a funeral. It made me grateful for the joy and kindness that I see at the chapel on base. I’m going to miss it when I leave.

ROMANTIC
I made pretty poor decisions in terms of romantic partners this year. Fortunately, I can look back at them with only mild embarrassment instead of hurt or despair. It warrants serious reflection, though. Why do I find myself attracted to vacant, trifling people? Why do I give so much to people who give so little in return?

I don’t have the answers yet. Until I do, I think I need to be a little more choosy about in whom I invest any emotional energy.

WORK
We had a number of big certifications this year, including one for the system for which I’m responsible (which also involved a coworker and I desperately troubleshooting at the eleventh hour): TMI/MCI, 3M, ATFP, DC. We got the Battle E! I went to a few great schools, including the SAPR VA school, which was one of the most positive and useful experiences I’ve had in the Navy to date. I began my Reign of Terror as workcenter supervisor. We went to China, Singapore, Korea, Australia, Hong Kong, and Guam. I got my second warfare pin and got recognized as JSOQ, which, for some reason, doesn’t seem to happen often for my department. A big thank you to my chain of command for advocating for me!

There have been a lot of changes to my own division this year and most of them have been very positive. We got a bunch of motivated, hard-working, cheerful booters, and I adore each one of them. Our upper chain of command have been almost entirely replaced, and I’m learning a lot from our new leadership. I don’t dread going to work as much as I used to.  I’m happy and grateful to be a part of my division. I don’t think I could have said that last year. (Actually, I know I wouldn’t have – I went TAD to engineering to get away from them.)

PLAY
After coming home from one of our underways, I picked up the ukulele that had been sitting, neglected, in my closet. The challenges that frustrated me to the point of quitting seemed to fall away. I’m not good at it, but I love singing and making music, and it makes me happy even when it sounds like trash. No one has to listen to it but me! (And maybe my neighbors.)

I got a PS4 and have played The Last of Us, Dragon Age: Inquisition, Destiny, and Fallout 4, and if you’ve interacted with me for more than 30 seconds you know which of those takes the cake.

I didn’t see many movies this year, but of those that I did see, Mad Max: Fury Road was the best, and probably one of my favorite movies of all time. Honorable mentions to Jurassic World, The Martian, Spectre, and Star Wars: The Force Awakens.

I started writing a novel but was quickly reminded how much I struggle with writing fiction. I quit soon after. Oh well. I tried. Shout out to my friends who are still writing their stories! I see you!

Other adventures: I tried pole-dancing for the first time in Tokyo. The Patriots won the Super Bowl, and I cried about it at work. I went to Japan’s bizarre fertility festival. One of my friends made all of my favorite foods for my birthday, including a cheesecake. I bought a living room set! I went to the hot springs in Hakone. I also went to Kyoto via bullet train, where we got to dress up like ninja and samurai! I shot a bunch of guns for work (including M-16 full auto and a laser gun) and for fun (bird shoot while home on leave). I was reunited with a dear friend in Guam. I spent a day with Aboriginal people in Australia. I developed a taste for whiskey. I dressed up as Yuffie from FFVII for Halloween and spent the night in Tokyo. I hit $10k in savings. I cried at the airport on holiday leave when my friends showed up to greet me. Lots of crying this year, but, as opposed to 2014, most of it was happy tears!

GOALS FOR 2016
All in all, the best parts of this year came from my family and friends, old and new. It’s not just the big stuff, either. It’s the little moments that matter, and they most easily come to mind when I slide into one of those dark places. You guys make my world better just by being a part of it. Thank you for sharing your kindness, joy, humor, and passions with me. Thank you for being exactly who you are. And thank you for reading my blog!

Here are some things I’d like to do in the coming year:

  • Climb Mt. Fuji! The ship will finally be around during climbing season. No excuses!
  • Stay single. This will be challenging because I love to love. But I’ve been a serial monogamist since 2008, and it’s time for a break.
  • Read 48 books, or more! (I may have a problem.)
  • PCS. I guess this is inevitable but I’m still excited about it! I love Japan but I’m ready to start the next chapter of my Navy life.
  • Be more diligent about journaling. Day-to-day events seem boring and unremarkable until time passes and you realize those things were actually very special!

I’ll finish with a story:

When I was home for the holidays, my dad and I were arguing about my Life Choices. We both agreed that the Navy is not a long-term situation for me. His perspective is economical: for each year that I spend in the Navy, I’m losing money that I would make at a better-salaried job. I argued that I was living comfortably and had opportunities from the Navy that I wouldn’t get any place else, and that I was going to enjoy it until it no longer served me. Things got a little tense.

After he left the room, I complained to my brother about the argument. “What if I look back on this fight in 30 years and realize that he was right?” I worried. My dad’s girlfriend, with whom I don’t have much of a relationship, told me, very seriously, “Don’t listen to him. Follow your heart.”

She didn’t have to support me. She didn’t have to weigh in at all. She had no dog in the fight; if anything, it was in her best interest to agree, at least outwardly, with my dad. But that simple vote of confidence reminded me that it’s okay to trust my instincts, that I have the support of good people, and most of all, that things in my life are going pretty well. I’m a very lucky lady.

Tagged , , , , , , , , , , , , , , , , , , , , , , , ,

WHY I STAY IN

I titled this post deliberately. It’s not “Why I Don’t Go Out,” because I do go out occasionally. It can be really fun. That’s why everyone does it. But, given the choice between staying in and going out, nine times out of ten I’m going to choose to stay in, even on Friday and Saturday nights. Here is why.

tumblr_n38cctdj9Q1rb35d6o1_500

Either my circle of friends is aging or it’s becoming more socially acceptable to stay in on a Friday night and watch Netflix. When I was younger, that would have mortified me: “People are going to think I have no life!” Getting out of the house felt like a moral imperative. You spent a long time getting ready – clothes, shoes, hair, makeup, probably changing clothes again. You pregamed. At least once or twice a week, you went out. Then you came back (or didn’t) and slept in the next day.

For a while, it was great. In college. Again, in Pensacola. Again, when I came to Japan. I especially loved the opportunity to meet new people. But, months later, I realized I was forcing myself to go out. I wasn’t enjoying it like I used to. My nice jacket started smelling like cigarettes. I wondered how many unnecessary calories I was putting into my body via alcohol. Most of all, I was tired and bored. It was the same bars, the same people, the same songs. It was starting to get dull and predictable. So I stopped going out every weekend. Then I stopped going out more or less all together.

There are still folks who are kind enough to invite me out with them (thank you!), and I always feel hugely guilty when I say no. But the truth is that there are so many things I’d rather be doing instead of partying. When I’m looking forward to getting off of work, for example, what I’m actually anticipating is having time to do something like:

  • Working out
  • Exploring
  • Talking to friends and family back home
  • Doing something creative (writing, making videos)
  • Internet
  • Reading
  • Playing (video) games
  • Sleeping

I don’t see “getting drunk” or “partying” in there. It’s not because I think they’re bad and I abhor them; it’s because I recognize that my free time is precious and limited and I want to spend it in ways that make me happy. And, lately, going out does not make me happy.

I’m an introvert. I love and care deeply for other people, but interacting with them drains me, perhaps precisely because I’m so emotionally invested in them. I’m happiest when I’m totally alone. In solitude is when I feel most at ease, and doing things by myself is how I unwind after work and obligations. If this seems weird to you, think of it this way: the feeling you get when you go out with your friends is the same feeling I get when I’m in bed with a book. We have different methods but the result is identical.

So let’s not judge the “losers” who don’t go out every weekend. Not everyone derives joy from the same source, but we’re all pursuing the same thing: relaxing and having fun. Some get it from TV, some get it from partying, some get it from spending time with their families. If you like going out, maybe I’ll see you out there sometime. In the meantime, you know where to find me.

Tagged , , , , , , , , , , , , , , , , ,